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	<title>Dr. Alexis Zarkov</title>
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	<link>http://drzarkov.com/blog</link>
	<description>Reinventing the Fountain of Youth</description>
	<lastBuildDate>Fri, 20 Jan 2012 06:11:24 +0000</lastBuildDate>
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		<title>Supplements: The Real Story Natural or Synthetic? Foods or Tablets?</title>
		<link>http://drzarkov.com/blog/2012/01/19/supplements-the-real-story-natural-or-synthetic-foods-or-tablets/</link>
		<comments>http://drzarkov.com/blog/2012/01/19/supplements-the-real-story-natural-or-synthetic-foods-or-tablets/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 06:11:24 +0000</pubDate>
		<dc:creator>Dr. Alexis Zarkov Ph.D.</dc:creator>
				<category><![CDATA[AMD]]></category>
		<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Magnesium]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Systhetic]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[Vitamin D]]></category>
		<category><![CDATA[Vitamin E]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://drzarkov.com/blog/?p=1903</guid>
		<description><![CDATA[It&#8217;s a nutritional &#8220;Catch 22&#8243;: The public is told, confusingly: &#8220;Vitamins are good, but vitamin supplements are not. Only vitamins from food will help you. So just eat a good diet. Do not take supplements! But by the way, there is no difference between natural and synthetic vitamins.&#8221; Wait a minute. What&#8217;s the real story [...]<h3>Share and Enjoy</h3>

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		</item>
		<item>
		<title>Research From 100+ Countries Proves Sunlight Prevents Cancer</title>
		<link>http://drzarkov.com/blog/2012/01/10/research-from-100-countries-proves-sunlight-prevents-cancer/</link>
		<comments>http://drzarkov.com/blog/2012/01/10/research-from-100-countries-proves-sunlight-prevents-cancer/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 06:18:27 +0000</pubDate>
		<dc:creator>Dr. Alexis Zarkov Ph.D.</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Osteoporosis]]></category>

		<guid isPermaLink="false">http://drzarkov.com/blog/?p=1899</guid>
		<description><![CDATA[For the same reason that the conventional energy industry has not harnessed the full potential of solar energy (its free!), sunlight and its indispensable byproduct in our skin: vitamin D, represents a serious threat to the medical establishment, whose questionable and aggressive promotion of vaccination and drug-based strategies in place of inexpensive, safe and effective [...]<h3>Share and Enjoy</h3>

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		<title>Antidepressants Cause Your Arteries to Thicken 400% More Than Aging</title>
		<link>http://drzarkov.com/blog/2012/01/07/antidepressants-cause-your-arteries-to-thicken-400-more-than-aging/</link>
		<comments>http://drzarkov.com/blog/2012/01/07/antidepressants-cause-your-arteries-to-thicken-400-more-than-aging/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 00:22:58 +0000</pubDate>
		<dc:creator>Dr. Alexis Zarkov Ph.D.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Disease]]></category>

		<guid isPermaLink="false">http://drzarkov.com/blog/?p=1891</guid>
		<description><![CDATA[Depression may be the worst emotional experience there is. The causes are many, and it often drives people to zig-zag past everything that matters and into a pill bottle of pharmaceutical &#8216;treatments&#8217;. But these solutions offered by the pharmaceutical industry are nothing but a sham, and their antidepressant products only make you more depressed and [...]<h3>Share and Enjoy</h3>

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		</item>
		<item>
		<title>Paradise Lost</title>
		<link>http://drzarkov.com/blog/2011/12/18/paradise-lost/</link>
		<comments>http://drzarkov.com/blog/2011/12/18/paradise-lost/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 16:46:51 +0000</pubDate>
		<dc:creator>Dr. Alexis Zarkov Ph.D.</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://drzarkov.com/blog/?p=1877</guid>
		<description><![CDATA[While examining the available literature on health and nutrition from an evolutionary standpoint, one comes to the inevitable conclusion that, as far as diet is concerned, human beings entered a blind alley thousands of years ago. Even if by some miracle humanity as whole was to completely reorganize its diet overnight, an important question remains [...]<h3>Share and Enjoy</h3>

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		</item>
		<item>
		<title>The Invisible IQ Lowering Drug Most Americans Consume Daily</title>
		<link>http://drzarkov.com/blog/2011/08/08/the-invisible-iq-lowering-drug-most-americans-consume-daily/</link>
		<comments>http://drzarkov.com/blog/2011/08/08/the-invisible-iq-lowering-drug-most-americans-consume-daily/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 19:50:10 +0000</pubDate>
		<dc:creator>Dr. Alexis Zarkov Ph.D.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://drzarkov.com/blog/?p=1873</guid>
		<description><![CDATA[Dr. Mercola Mercola.com Sun, 07 Aug 2011 11:52 CDT Did you know there&#8217;s an &#8220;invisible&#8221; drug that a majority of Americans consume on a daily basis &#8211; a drug so harmful it&#8217;s been proven to cause serious health issues, including damage to your bones and teeth, as well as your kidneys, thyroid, pineal gland, and [...]<h3>Share and Enjoy</h3>

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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Depression &#8211; Caused by Inflammation, Thus Like Other Diseases of Civilization</title>
		<link>http://drzarkov.com/blog/2011/08/02/depression-caused-by-inflammation-thus-like-other-diseases-of-civilization/</link>
		<comments>http://drzarkov.com/blog/2011/08/02/depression-caused-by-inflammation-thus-like-other-diseases-of-civilization/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 14:06:46 +0000</pubDate>
		<dc:creator>Dr. Alexis Zarkov Ph.D.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Inflamation]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Omega-6]]></category>
		<category><![CDATA[Serotonin]]></category>
		<category><![CDATA[SSRI's]]></category>
		<category><![CDATA[Tryptophan]]></category>

		<guid isPermaLink="false">http://drzarkov.com/blog/?p=1860</guid>
		<description><![CDATA[Avoid inflammation to have a happy brain Part of the possible connection between diet and mental illness is how a bad diet can lead to a generalized inflammatory state. The theory goes like so: first you eat a ton of vegetable oil in processed food that fills the body with inflammatory molecules derived from the [...]<h3>Share and Enjoy</h3>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>FDA Cracks Down on Unapproved Chelation Products</title>
		<link>http://drzarkov.com/blog/2011/07/26/fda-cracks-down-on-unapproved-chelation-products/</link>
		<comments>http://drzarkov.com/blog/2011/07/26/fda-cracks-down-on-unapproved-chelation-products/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 17:41:32 +0000</pubDate>
		<dc:creator>Dr. Alexis Zarkov Ph.D.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Chelation]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[Heavy Metals]]></category>
		<category><![CDATA[Lead]]></category>

		<guid isPermaLink="false">http://drzarkov.com/blog/?p=1855</guid>
		<description><![CDATA[The Food and Drug Administration, in its role as enforcer of politically-acceptable medical practice, has just “sent warning letters to several companies notifying them that the substances they sell without a prescription for a procedure known as ‘chelation’ are ‘unapproved drugs and devices,’ which makes them illegal,” according to a report in the Washington Post. [...]<h3>Share and Enjoy</h3>

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		<item>
		<title>Fluoride consumption leads to brain damage, says study</title>
		<link>http://drzarkov.com/blog/2011/07/14/fluoride-consumption-leads-to-brain-damage-says-study/</link>
		<comments>http://drzarkov.com/blog/2011/07/14/fluoride-consumption-leads-to-brain-damage-says-study/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 20:04:12 +0000</pubDate>
		<dc:creator>Dr. Alexis Zarkov Ph.D.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Fluoride]]></category>

		<guid isPermaLink="false">http://drzarkov.com/blog/?p=1851</guid>
		<description><![CDATA[It is becoming increasingly difficult for fluoride fanatics to defend the practice of artificial water fluoridation, thanks to a plethora of new reports highlighting its many dangers. A new study published in the journal Neurologia reveals that chronic exposure to, and ingestion of, the synthetic fluoride chemicals added to water supplies can cause serious brain [...]<h3>Share and Enjoy</h3>

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		<item>
		<title>Symptoms of Magnesium Deficiency</title>
		<link>http://drzarkov.com/blog/2011/07/11/symptoms-of-magnesium-deficiency/</link>
		<comments>http://drzarkov.com/blog/2011/07/11/symptoms-of-magnesium-deficiency/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 04:40:09 +0000</pubDate>
		<dc:creator>Dr. Alexis Zarkov Ph.D.</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://drzarkov.com/blog/?p=1845</guid>
		<description><![CDATA[Dr. Peter Osborne gives an easy-to-follow guide to the importance of magnesium levels in maintaining optimal health. http://www.youtube.com/watch?v=An-Kbm-8TTw Signs &#38; Symptoms of Magnesium Deficiency: Poor immune function Bone Loss Muscle pain and muscle twitching Depression High Blood Pressure Increase cholesterol Hypoglycemia or other blood sugar problems Fatigue Thyroid Disease Magnesium has been shown to be [...]<h3>Share and Enjoy</h3>

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		</item>
		<item>
		<title>Eggs&#8217; Antioxidant Properties May Help Prevent Heart Disease and Cancer, Study Suggests</title>
		<link>http://drzarkov.com/blog/2011/07/07/eggs-antioxidant-properties-may-help-prevent-heart-disease-and-cancer-study-suggests/</link>
		<comments>http://drzarkov.com/blog/2011/07/07/eggs-antioxidant-properties-may-help-prevent-heart-disease-and-cancer-study-suggests/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 15:02:25 +0000</pubDate>
		<dc:creator>Dr. Alexis Zarkov Ph.D.</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Hypertension]]></category>

		<guid isPermaLink="false">http://drzarkov.com/blog/?p=1839</guid>
		<description><![CDATA[One of nature&#8217;s most perfect foods may be even better for us than previously thought. While eggs are well known to be an excellent source of proteins, lipids, vitamins and minerals, researchers at the University of Alberta recently discovered they also contain antioxidant properties, which helps in the prevention of cardiovascular disease and cancer. Jianping [...]<h3>Share and Enjoy</h3>

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